the body’s natural response to stress

Anxiety is the body’s natural response to stress and feels like apprehension or fear about what’s about to happen.

a feeling of fear, worry, or unease

Anxiety is a feeling of fear, worry, or unease.

a common mental disorder

Anxiety is the most common mental disorder; nearly 40 million Americans suffer from anxiety, yet only a third of nearly 40 million Americans receive treatment.

an emotion which gives someone an unpleasant feeling of tension and worry

Anxiety is an emotion which gives someone an unpleasant feeling of tension and worry.

a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome”

Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

a natural part of our human experience

While anxiety is a natural part of our human experience, chronic experiences of worry, perfectionism, panic, intrusive/unwanted thoughts & compulsions are not.

fear about future uncertainties

Anxiety is fear about future uncertainties and may be accompanied by feelings of panic.

an emotion everyone feels at times

Anxiety is an emotion everyone feels at times; times is associated with worry, stress or panic.

the most common mental disorder in the United States

Anxiety is the most common mental disorder in the United States, with 18.1% of the adult population suffering from the adult population every year.

a normal emotional state that we all experience at various times in our lives

Anxiety is a normal emotional state that we all experience at various times in our lives.

an emotion

According to the American Psychological Association, anxiety is an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.

a psychological state of apprehension or fear

Anxiety is a psychological state of apprehension or fear caused by the anticipation of an unpleasant situation or dangerous.

a feeling of fear, worry, and uneasiness, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing

Anxiety is a feeling of fear, worry, and uneasiness, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing.

a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components

Anxiety (also called angst or worry) is a psychological and physiological state characterized by somatic, emotional, cognitive, and behavioral components.

a mental health condition

Anxiety is a mental health condition often characterized by feelings of nervousness and apprehension in particular situations.

something that we encounter throughout our lives

Anxiety is something that we encounter throughout our lives.

an unpleasant emotional state

Anxiety is an unpleasant emotional state which is a result of pressure and mental tension, and mental tension's primary symptom is the fear of what is happening in future.

anticipation of future threat

Fear is the emotional response to real or perceived imminent threat, whereas anxiety is anticipation of future threat.

a normal emotion that helps us throughout life

Anxiety is a normal emotion that helps us throughout life: life can motivate us to study a bit more for a test, be more careful in traffic and wash our hands more often during flu season.

the world's most common mental illness,

Anxiety is the world's most common mental illness, hell-bent on ruining the lives of millions of people.