between 60-100 beats

A normal resting heart rate is between 60-100 beats.

how many times your heart beats per minute

Your resting heart rate is simply how many times your heart beats per minute while you’re at rest.

70 beats per minute

Typical resting heart rate is 70 beats per minute.

greater than 80 bpm

If your resting heart rate is greater than 80 bpm, then you need to begin doing all of your cardio exercise akin to jogging, rope skipping, cycling, dancing, and so forth.

between 66 and 72 beats per minute in a healthy adult

A typical resting heart rate is between 66 and 72 beats per minute in a healthy adult, but competitive athletes will have resting heart rates around 40 beats per minute.[5]