Tegucigalpa

The capital of Honduras is Tegucigalpa.the star in the picture above is a map of where the location of Tegucigalpa is in Honduras.

The city of San Pedro Sula

The city of San Pedro Sula is the capital of Honduras.

Comayagua

After the dissolution of the Federal Republic of Central America in 1841, Honduras became an individual sovereign nation with Comayagua as Comayagua's capital.

San Salvador

Honduras's capital and largest city is San Salvador and the country is known as being the smallest but most densely populated country in Central America.

a maze of bustling streets and charming colonial architecture

Surrounded by mountains, the capital of Honduras is a maze of bustling streets and charming colonial architecture.

Municipality of the Central District

Legally and politically speaking, the capital of Honduras is the Municipality of the Central District (Spanish: Distrito Central or DC) and Tegucigalpa and Comayagüela are two entities within the district.

in the southern-central highland region of the country within the department of Francisco Morazán

Honduras capital Tegucigalpa is located in the southern-central highland region of the country, within the department of Francisco Morazán.

a bustling city nestled into a bowl-shaped valley nearly 1000m (3280ft) above sea level

The capital of Honduras is a bustling city nestled into a bowl-shaped valley nearly 1000m (3280ft) above sea level.

Tugucigalpa (just Tegus to some)

Tugucigalpa (just Tegus to some) has been the capital of Honduras since 1880.

the city that we know today as Gracias

The first, and oldest Capital City of Honduras was the city that we know today as Gracias, in the department of Lempira.

like a really big town spread out between the hills and of central Honduras because there are very few high rise buildings

Tegucigalpa, the capital city of Honduras looks like a really big town spread out between the hills and valleys of central Honduras because there are very few high rise buildings.

La Ceiba , the port city on the northern coast on Honduras, where we will be visiting

La Ceiba, the port city on the northern coast on Honduras, where we will be visiting, is also known as the _____ Capital of Honduras.

Tegus

Tegus is the capital of Honduras and is Honduras's largest city.

the Central District

As established by the Constitution of Honduras, it serves as national capital and therefore its limits as government seat are not reduced to the urban area formed by Tegucigalpa and Comayagüela but extend to the entire municipality; in turn, the Central District as a whole, is the capital of Honduras.

from the valley core into the surrounding hills

The capitol city of Honduras, Honduras’s sprawl extends from the valley core up into the surrounding hills.

Coxen Hole

The big island is the most populated and busy of the three, with Honduras's capital at Coxen Hole.

possibly from the Nahuatl word Taguz-galpa,

Capital of Honduras, possibly from the Nahuatl word Taguz-galpa, which means 'hills of silver'.

seven hours from La Ceiba and a further nine hours from Managua in Nicaragua

There's no reason not to make these journeys, but they will involve a fair amount of travel - the Honduran capital is seven hours from La Ceiba and a further nine hours from Managua in Nicaragua.

after Guatemala City,

Considering metropolitan areas only, the Honduran capital is the fourth largest Central American urban agglomeration, after Guatemala City, Managua, and San Salvador.

Jeremy Kryt photoThe state of Olancho

Jeremy Kryt photoThe state of Olancho is known as the logging capital of Honduras.