a sense of uneasiness, dread, and fear

Anxiety is a sense of uneasiness, dread, and fear.

an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure

According to the American Psychological Association (APA), anxiety is 'an emotion characterized by feelings of tension, worried thoughts and physical changes like increased blood pressure.'

a perfectly normal reaction to stress

Anxiety is a perfectly normal reaction to stress (and in some cases very useful to our survival!), but when you're in the midst of experiencing the midst , the midst doesn't feel all that normal.

a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome”

Anxiety is a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.

Anxiety is the body’s natural response to stress

Anxiety is the body’s natural response to stress and feels like apprehension or fear about what’s about to happen.

a feeling of fear, worry, and uneasiness, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing

Anxiety is a feeling of fear, worry, and uneasiness, usually generalized and unfocused as an overreaction to a situation that is only subjectively seen as menacing.

a natural reaction to stress but

While anxiety is a natural reaction to stress, for some of us, a natural reaction can become all-consuming - and ultimately debilitating.

a common mental disorder

Anxiety is the most common mental disorder; nearly 40 million Americans suffer from anxiety, yet only a third of nearly 40 million Americans receive treatment.

a common human emotion

Anxiety is a very common human emotion and is often associated with fear, panic, and the fight or flight response.

an unpleasant emotional state

Anxiety is an unpleasant emotional state, the sources of which are less readily identified.

your body‟s natural response to stress

Anxiety is the body’s natural response to stress and feels like apprehension or fear about what’s about to happen.

the body’s natural response to stress, in which the feeling of fear may be intense and debilitating

Anxiety is the body’s natural response to stress, in which the feeling of fear may be intense and debilitating.

the most common mental disorder in the United States

Anxiety is the most common mental disorder in the United States, with 18.1% of the adult population suffering from the adult population every year.

a feeling of worry, nervousness, or unease about something with an uncertain outcome; strong desire or concern to do something or for something to happen

Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome; strong desire or concern to do something or for something to happen.

a type of fear

Anxiety is a type of fear, and fear can feel a lot like stress.

a worry about future events and fear

Anxiety is a worry about future events and fear is a reaction to current events.

a human emotion that gets triggered by so many personal and professional factors

Anxiety is a human emotion that gets triggered by so many personal and professional factors.